Exercise increases the number of muscles cells you have.
OA True
OB. False

Answer:  Yes!

Explanation:

When muscles undergo intense exercise, as from a resistance training bout, there is trauma to the muscle fibers that is referred to as muscle injury or damage in scientific investigations. ... Thus, the muscle cells' myofibrils will increase in thickness and number.

Answer:

FALSE

Explanation:

see pic for explanation

Sarah is a 24-year-old elementary school teacher who is 14 weeks pregnant. This is her first pregnancy. She was noted to be rubella seronegative on routine prenatal screening laboratory panel. She was age-appropriately immunized as a child. Which of the following vaccines are recommended for Sarah during her pregnancy?
A. Tdap and inactivated influenza vaccines
B. Rubella and live attenuated influenza vaccines
C. Td and inactivated influenza vaccines
D. No vaccines should be administered during pregnancy

While running down a hill, the hamstrings decrease in length while producing tension. What type of contraction is performed?
ОА
An isometric contraction
B. A negative contraction
OC. A static contraction
OD. A positive contraction

what are the three c's​

100 points!!!!!!!!!!!!!!!!!!!!!

Describe a plan for personal wellness. Include in your plan how you can help prevent
disease and access health care and medical services at different stages of life.
Make sure your plan is adaptable to changing health needs based on genetics,
family history, and personal health behaviors. (10 points)
Age
Health insurance
Prevention
Screening
10 - 12
12 - 19

Brichard is a 30 year old businessman who has had his blood drawn for his annual physical. Results of his lab work show: fasting plasma glucose (FPG) = 90 mg/dl, total cholesterol = 170 mg/dl, LDL = 160 mg/dl and HDL = 40 mg/dl. His physical exam revealed a BMI = 24 and a blood pressure = 135/80. Which of the following values did not meet optimal goals of health in this patient?
i. LDL and Blood pressure
ii. HDL and BMI
iii. Fasting plasma glucose and total cholesterol
iv. Blood pressure and total cholesterol

The __________ receives information from the visual and auditory senses. A. Forebrain B. Midbrain C. Hindbrain D. Brainstem.

Can anyone help me find my bestie? she's on brainly but i can't find her. :(

Conflict can happen anywhere—even when you are working out.

On the court: “That was a deliberate foul!”
In the gym: “I was using that bench!”
At home: “Stop your exercise video. I want to watch my show!”
In your opinion, what are some good ways to avoid conflict or diffuse a volatile situation?

What are some forms of treatment available to those suffering from opioid addiction?

What is a contagious bacterial infection that usually affects the lungs?.

As a student, enumerate your personal goals on how to break the Chain of Infection?

which blood type is considered a universal donor?

A

B

AB

O

Poem about responsibility

Which of following statements are true? Check all
that apply.
The cells of unicellular organisms are larger
than those of multicellular organisms.
The cells of multicellular organisms tend to
be larger than those of unicellular organisms.
Unicellular organisms consist of many
different types of cells.
Multicellular organisms consist of many
different types of cells.

Imagine you are a recipient, having a transplant received to you. Write a letter to a donor family to thank them

Puberty is generally considered to run from the ages of 12 to 19. Please select the best answer from the choices provided T F.

If a bread or cereal product's ingredient list begins with "Enriched wheat flour...”, is it a whole grain?

Antibiotics are the treatment of choice for __________.
A.
strep throat and bacterial pneumonia
B.
the common cold and influenza
C.
meningitis and the common cold
D.
influenza and strep throat



Please select the best answer from the choices provided.


A
B
C
D

Question 9 (1 point)
Those who are interested in the
one way or another, with the human body.
cluster are interested in
Engineering, Manufacturing, and Technology
Communications and Information
Agriculture, Food, and Natural Resources
Health Science Technology

consumer is more responsible for protection of consumer health?why?​

What is TRUE about humanism?

A.
It supported Dr. Freud’s positive view of human nature.

B.
Abraham Maslow was one of the founders of the movement.

C.
It was founded and became popular in the early 1900s.

D.
Alfred Binet protested this approach because it denied functionalism.

What skill can be used to suggest an alternate activity if someone is invited to drink? O engaging O avoidance O acceptance O negotiation




b​

1.
Cooper’s baseball coach says he needs to add specificity to his workout plan to help him become a better pitcher. What does the coach MOST likely want Cooper to do to add specificity?

start with short workouts and gradually lengthen them

perform exercises that will build arm strength

throw as hard as he can until he reaches his arm’s limit

visualize throwing perfect pitches before each game

2.
Guillermo is holding still for 20 seconds in a position that looks like the top of a push up in order to work his core muscles. Which exercise is he MOST likely performing?

the bird dog

a bridge

crunches

a plank

3.
Monica says that she prefers to participate in recreational sports. What does this MOST likely mean?

She is extremely competitive at sports.

She only plays team sports.

She likes to play sports for fun.

She chooses to play only individual sports.

4.
Which hormone, which is increased during exercise, is responsible for stabilizing moods, bringing feelings of happiness, and helping with sleeping, eating, and digestion?

serotonin

testosterone

estrogen

melatonin

5.
Emotional states are correlated to how someone’s body functions.

True

False

6.
Micah sees his cousin earn a college scholarship for basketball. Micah thinks to himself, “If he can earn a sports scholarship, so can I!” What does this scenario BEST demonstrate for Micah?

a vicarious experience

a mastery experience

social persuasion

home advantage

7.
In a job interview, Colton is asked to describe his level of self-efficacy. What is the MOST logical way for him to accurately answer this question?

I always complete and submit my work on-time or even early.

I am a team player who enjoys working with other people.

I truly believe that if I work hard, I can accomplish anything.

I’m an introvert; I generally prefer to work alone on projects.

8.
When prioritizing workouts for a weekly plan, Mel always puts cardio fitness as a top priority. What would fitness experts say should be Mel’s NEXT highest priority when it comes to adding another workout to achieve a well-rounded workout plan?

Coordination exercises should be the next priority.

Agility training should be the next priority.

Flexibility exercises should be the next priority.

Strength training should be the next priority.

9.
Specificity in training means pushing your body to see what it can do.

True

False

10.
Dylan is getting ready to work out. What would a trainer MOST likely advise about a warm-up routine?

Dylan’s warm-up should be related to specific workout goals.

Dylan’s warm-up should be completely unrelated to the planned workout.

Dylan should always warm-up by jogging in place at a quick pace.

Dylan should avoid a warm-up activity and focus on a cool-down instead.

11.
Brenda just bought a video game that is classified as an exergame. She loves playing it and feels motivated by it. What is LEAST likely true about her games and other exergames?

They use punishments.

They provide feedback.

They offer challenges.

They give users rewards.

12.
Miguel always takes large goals and breaks them into smaller chunks. When he was training for a marathon, he started running 20 miles a week. Then he increased his mileage gradually over several months until he was running 50 miles a week. What does this scenario BEST demonstrate?

positive self-talk

the principle of progression

visualization

the principle of overload

13.
In her gym class, Gretta is asked to perform an exercise that looks like half of a sit-up. She relaxes her neck and shoulders, tucks her chin, and performs three repetitions. Which exercise is she MOST likely performing?

crunches

planks

bird dogs

mountain climbers

14.
At the end of her race, Kiku felt like giving up. However, she heard her parents and friends yelling, “Finish strong, Kiku! You’ve got this!” With their encouragement, she pushed herself even harder. What does this scenario BEST represent for Kiku?

vicarious experience

social persuasion

negative self-talk

positive self-talk

15.
Which part of the human body is responsible for memory formation, mood, and motivation?

the limbic system

the amygdala

the serotonin

the hippocampus

Evaluation of current fitness level and any physical concerns meaning in heath/fitness 50 points and brainiest TO0O0O0O0O0O0O0O0O0O0O0O0O0O0O0O0O0O0O0O0

What should food workers use to touch food from display cases?
a. Clean hands
b. Cloth linens
c. Serving tongs
d. Pewter utensils

If you’ve ever moved to a new neighborhood or school, you know that it is hard to be the new kid.

Imagine that someone new has moved into your neighborhood. What kinds of things can you do to include him/her in your games and activities?

2 Question The purpose of an I message is to


A. make the sender feel bad.

B. minimize the role of the receiver.

C. emphasize the sender's perspective.

D. ensure that the sender and the receiver get equal say in the discussion.​

An increase in a form of ""giving up"" behavior or thinking is linked to individuals with an optimistic outlook on life. Please select the best answer from the choices provided T F.

Which are considered when positioning a patient?

O temperature and muscle strains

O breathing and patient preference

Oskin integrity and temperature

circulation and skin integrity

?¿