What is the major differences between using machine
weights and free weights?
Free weights allow you to choose the weight you want to lift
and are more available to use when working out at your local
gym. Machine weights don't require a spotter, however does
not give you a full body workout
Free weights require more coordination, strength, and
balance than machine weights. Machine weights isolates
you to one muscle group while free weights require you to
use other muscle groups to assist in the lifting process.

Answers

Answer 1

Answer:

The primary difference between free weights and machines is that machines are fixed in place and only move in certain directions whereas free weights can be moved in any way the user chooses

Explanation:

hope this helps


Related Questions

Which is not a protective risk factor associated with family interactions?
(1) family members who abuse drugs
(2) strong and positive family bonds
(3) parental awareness of a teen’s peer group
(4) clear rules that are consistently enforced

Answers

(1) family members who abuse drugs

Answer:

The answer is 2) strong and positive family bonds.

Part B
Analyze Ramón's diet and find ways to make it healthier by providing suggestions for substitutions, eliminations, and reductions. By making the
right changes, Ramón can bring down his fat and sugar intake and also keep on track with his total servings per food group for each day. Fill in
your suggestions for improving his Day 1 and Day 2 dlet.
BI U XX, Font Sizes
А
EIE
Day 1
Substitutions Reductions Elimination
For breakfast
For lunch
For snacks
For dinner
Day 2
Substitutions Reductions Elimination
For breakfast
For lunch
For snacks
For dinner

Answers

Answer:

Take away Lunch for both days.

Explanation:

progression means to._________________. Question 4 options:
A increase the number of different exercises you preform
B decrease the number of times you exercise, or the length of time you exercise for. Cgradually increase the number of times you exercise, or the length of time you exercise for.
Ddecrease the number of exercises you preform

Answers

Answer:

C

Explanation:

When many organ systems work together, they can form a(n):

a. Organ
b. Cell
c. Organ system
d. Organism

Answers

D. Organism
Hope this helps :)

When many organ system works together it forms organism. The correct option is d.

What is an organism?

An organism is basically a living thing with a well-organized structure which could either respond to stimuli, or in case reproduce, grow, adapt, and maintain homeostasis.

An organism is anybody including animal, plant, fungus, protist, bacterium, or archaeon found on Earth. These organisms can be classified in a number of ways.

The human body is made up of following eleven organ systems. They are namely,

Integumentary System.Skeletal System.Muscular System.Nervous System.Endocrine System.Cardiovascular System.Lymphatic System.Respiratory System.Digestive System.Urinary System.Reproductive System.

Organs are recognizable structures in the body that perform specific functions for instance, the heart, lungs, liver, eyes, and stomach.

An organ is made up of various types of tissue and thus various types of cells.

Thus, the correct option is d.

For more details regarding organism, visit:

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Select the correct answer.
Which description best defines health?
A.
being physically fit, eating a good diet, and not having any major dis
B.
being in the middle, rather than at either extreme, of the health cor
C.
maintaining a balance of physical, mental/emotional, and social wel
D.
eating well; having friends, liking yourself, and living for a long time
Reset
Next

Answers

Being physically healthy, eating a good diet, maintaining a good mental stability, liking yourself, having social interaction, and going to the doctor/family doctor daily to make sure you're doing fine.

I hope this makes sense!

Assessing diffrent skill-related fittness components requires a. A. range of different levels B. The definitive test for each component C. One test per skill tested D. Test tailored to individual fitness levels

Answers

Answer:

test tailored to individual fitness levels

Answer:

(A) 202 on edge

Explanation:

yakdvb

What can occur if communicable diseases are not controlled?
O A. Health disparity
O B. Vaccinations
OC. A healthy community
O D. An epidemic



i need help asap now!!

Answers

Answer:

D. An epidemic.

Explanation:

......

D) an epidemic I believe ;)

what does gender equality mean to you? write a very brief poem ASAP!!! will mark brainliest..​

Answers

The girl got her 4 year degree she is working on her masters but some guys in her class, already on top and only needed a bachelors, Men work harder then woman, thats a not a fact, a opinion Men make more then woman thats a fact not a opinion, perhaps there different from you physically but we are made equally we walk the same ground we are all equal <3

Match the exercise with the muscle group it exercises.

Answers

Answer:

Concentration Curls = Biceps

Pushdowns = Triceps

Leg Extensions  = Quadtriceps

Bench Press = Pectorals

Explanation:

The matching of the exercise with the muscle group it exercises is as follows:

Bench press: Biceps.Concentration curls: Triceps.Pushdowns: Quadriceps.Leg extensions: Pectorals.

What are the advantages of exercise?

The advantages of exercise may be determined by the fact that it improves your brain health, helps manage weight, reduces the risk of disease, strengthens bones and muscles, and improves your ability to do everyday activities.

Exercise protects the body of an individual against many chronic diseases. A bench press is an exercise that can be used to strengthen the muscles of the upper body, including the pectorals, arms, and shoulders.

Concentration curls activate the triceps on the back of your arm, the brachialis muscle that flexes your elbow joint, and the brachioradialis muscle on your forearm. Pushdowns with the straight bar focus work on the long head of the tricep.

Therefore, the matching of the exercise with the muscle group it exercises is well mentioned above.

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Salt and sugar.

1. Are fetile breeding groundsfor bacteria

2. pay for themselves with their disease-preventative properties.

3. should be discarded after one year

4. are generally inhospitable materials for the propagation of bacteria.

Answers

Answer:

are fertile breeding grounds for bacteria

Explanation:

Answer:

A.

Explanation:

A human kidney filters about 200 liters of blood each day. Approximately two liters of liquid and nutrient waste are excreted as urine. The remaining fluid and dissolved substances are reabsorbed and continue to circulate throughout the body. Antidiuretic hormone (ADH) is secreted in response to reduce plasma volume. ADH targets the collecting ducts in the kidney, stimulating the insertion of aquaporins into their plasma membranes and an increased reabsorption of water. If ADH secretion is inhibited, what would be the initial result?

Answers

Answer:

reeeeeeeeeee

Explanation:

what are the routine test during preoperative assessment?​

Answers

Answer:

Routine preoperative tests are defined by the American Society of Anesthesiologists as those done in the absence of any specific clinical indication or purpose and typically include a panel of blood tests, urine tests, chest radiography, and an electrocardiogram (ECG).

Explanation:

What can you leam from the wall drill?

Answers

What you can learn from drilling a wall:


1. There will be a giant hole in the wall and you will notice it is hollow.

2. There is wooden beams in there.

3. Lots of insulation.

4. An angry mom

PLEASE HELP MEE I NEED ANSWER ASAP I REALLY NEED HELP
18. HOW IS 'NEGOTIATION' RELATED TO HAVING TO 'COLLABORATE' WITH SOMEONE IN CONFLICT?

Answers

Answer:

Read the explanation I will try my best:

Explanation:

If you are colaborating with someone in conflict, that relates to negotiation because you are having a discussion trying to find an agreement.

Hopefully I might have helped if  I didn't i'm sorry.

Answer:

negotiations is related to collaboration in a conflict because you have to work with that person and fix the problem. collaboration is working together and negotiating is finding or working you way through a problem

Which are the three components of health?

Answers

Answer:

physical, social and mental I think hope it helps

Answer:

environment , social ,and emotional

What percentage of divorced people remarry?


40 percent

75 percent

60 percent

25 percent

Answers

Answer:

75%

Explanation:

The majority of people who have divorced (close to 80%) go on to marry again. On average, they remarry just under 4 years after divorcing; younger adults tend to remarry more quickly than older adults. For women, just over half remarry in less than 5 years, and by 10 years after a divorce 75% have remarried.

58:03
According to the direct instruction, which of the following is a leading cause of death among young people in
the United States?
A Lung disease
B. Communicable diseases
C. Accidents
D. Diabetes

Answers

C. Accidents

Hopefully this helps you
I’m pretty sure it’s c!!!!

Eating disorders can be prevented but once they begin there are few treatments true or false

Answers

Answer:

true

Explanation:

um I need to write more words so....yeah

Absolutely false! This is NOT a true statement.

An image that remains after a stimulus is removed is called a(n).
A. afterimage
B. complementary image
C. dichromatic image
D. trichromatic image
Please select the best answer from the choices provided
A
B
С
D

Answers

Answer: afterimage

Explanation: use context clues

The answer is Afterimage

Undigested food is pushed out the body through the ___.

rectum
esophagus
small intestine
gallbladder

Answers

Answer:

small intestine

Explanation:

from small intestine travel through large intestine and prevent by muscular ring to returning to the small intestine

How many calories are in a 32 oz. bottle of cola?

Answers

Answer:

a bottle of cola has about 445 calories

Answer:

240 I think- -p-

Explanation:

What do manged care mean

Answers

Answer:

Managed care is a system of healthcare in which patients agree to visit only certain doctors and hospitals, and in which the cost of treatment is monitored by a managing company.

Write a short speech to present to an elementary class

Answers

What’s the topic for the speech though?

Why do my lungs make a weird wheezing noise after I inhale?

Answers

Answer:

you probably have mucus in your throat try to hawk a loogie

Explanation:

hope im right

Answer:

In My knowledge, i think because of either asthma or inflamation.

Explanation:

The use of illegal or harmful drugs is called what

Answers

substance abuse hope this helps

Answer:

Explanation:

Substance abuse, also known as drug abuse, is the use of a drug in amounts or by methods which are harmful to the individual or others. It is a form of substance-related disorder. Differing definitions of drug abuse are used in public health, medical and criminal justice contexts.

what is sex in gender

Answers

Answer:

Explanation:

sex is another word for gender

sex is another word for gender meaning female or make

Give three definitions: an ordinal, interval, and ratio (quantitative) definition of anxiety.

Answers

Answer:

The ordinal scale organizes data into mutually exclusive categories that are rank ordered based on a criterion, but the difference between ranks is not necessarily equal in value.

The interval scale has characteristics of ordinal scales, plus equal distance between any two adjacent units of measurement, and has no meaningful zero point.

The ratio scale is a measurement that contains all the characteristics of other scales and also has an absolute zero point determined by nature.

Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry.

Do unborn babies hiccup?

Answers

I think I have one in my basement
Yeah baby’s hiccup in the womb I know it’s sounds weird but the mothers can feel it when it happens.

As you near the top of a hill,_____

Answers

Answer:

what are the options

Explanation:

Step 1: Prepare for the project.
a) Read through the guide before you begin so you know the expectations for this project.
b) If there is anything that is not clear to you, be sure to ask your teacher.
Step 2: Research four resources in your community for mental, emotional, and social health.
a) Visit your school counselor to obtain reliable resources.
b) Look for resources through the US Department of Health and Human Services’ website.
c) Collect information from each source to complete your blog post. Include
i. the goal of the organization.
ii. the services provided.
iii. the benefits of the services provided.
iv. the importance in the community.
v. the contact information.
Step 3: Create a blog post highlighting four community resources.
a) The blog post should include the following information for each of the four resources:
i. Why the resource is a reliable or good resource
ii. The benefits a person could receive at the resource
iii. Why this resource is important to the community
iv. Contact information for each resource

b) The blog post should include engaging elements such as images, headings and subheadings,
links, etc.
c) The blog post should use langauge appropriate to the topic and purpose

Answers

A research resource in a community of the United States of America for mental, emotional, and social health is Trauma Response And Crisis Care (TRACC).

What is a research topic?

A research topic can be defined as an issue, event or subject that a researcher is keenly interested in, when conducting a research.

The four research resources in a community of the United States of America for mental, emotional, and social health include the following:

Social ThinkingTrauma Response And Crisis Care (TRACC).National Sui-cide Prevention Lifeline.Connecticut Children’s.

In conclusion, you can obtain information from the aforementioned reliable sources to create your blog post.

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