Select the correct answer.
Which of the following is true about cardio fitness?
O A.
Cardio activities are also known as aerobic activity
OB.
Cardio activities are recommended on a daily basis
Ос.
When performing cardio activities, your heart rate should be within your target heart rate zone.
OD.
All of the above

Answers

Answer 1
All of the above or a
Answer 2

Answer:

all of the above

Explanation:


Related Questions

1. Ano ang layunin ng Health Advisory?

Answers

Explanation:

Layunin ng HEALTH ADVIISORY Ay ang isulong ang kalusugang pangkaisipan gamit ang mga natatanging karanasan at kaalaman ng mga Filipino

Ang layunin ng payo sa kalusugan ay upang maglingkod bilang isang tagapayo sa pagtanggal ng sakit, pag-iwas sa sakit, at pagtuklas ng sakit para sa publiko.

Ang isang tagapayo sa pangangalaga ng kalusugan ay isang dalubhasa na tumutulong sa mga pasyente at pamilya sa pagna-navigate sa komplikado at nakakagambalang sistema ng pangangalaga ng kalusugan.

Tinutulungan nila ang mga kliyente sa iba't ibang mga isyu sa pangangalagang pangkalusugan, tulad ng pag-aralan ang mga bayarin sa medikal, pagbuo ng mga pagpipilian sa paggamot, pag-navigate sa mga claim sa segurong pangkalusugan, at marami pa.

Ang layunin ng isang payo sa kalusugan ay kasama ang mga sumusunod:

Nagbibigay sila ng tulong at payo sa mga paksang nauugnay sa mga pagkukusa sa pagpapabuti ng kalusugan ng publiko.Ang pangunahing responsibilidad ng isang tagapayo sa kalusugan ay maglingkod bilang isang tagapayo sa pagwawakas ng sakit, pag-iwas sa sakit, at pagtuklas ng sakit.

Samakatuwid, maaari nating tapusin na ang layunin ng payo sa kalusugan ay upang maglingkod bilang isang tagapayo sa pagtanggal ng sakit, pag-iwas sa sakit, at pagtuklas ng sakit para sa publiko

Matuto nang higit pa tungkol sa payo sa kalusugan dito:

https://brainly.com/question/19963714?referrer=searchResults

3. The nutrients used to build and repair cells are called _____.

Answers

Answer:

Protein is a nutrient used to make and repair our body cells (like blood and muscle cells).

Explanation:

Complete the following sentence.
After the zygote and all its genetic information travels down the fallopian tube to the uterus, it is then
called a ________.

Answers

Answer: blastocyst

Explanation: the process is called implantation if u want to read more about it. but all a blastocyst is is an inner cell mass formed in early development in mammals.

what is the benifit of frienship​

Answers

Answer:

Friendship is a close association between two people marked by feelings of care, respect, admiration, concern, or even loveExperts found a link between social support from friendship and the immune system. People with good friends tend to have stronger immune systems and anti-inflammatory responses that can lead to quicker wound healing and reduce the risk of illnesses, including cardiovascular disease, arthritis, and some cancers.Best friends go out of their way for the people they care about, and it feels good to both parties. You can tell who your real friends are when you need help with a move or a ride to the airport. Thoughtfulness is a quality that deepens and strengthens any friendship.

A best friend Increase your sense of belonging and purpose. Boost your happiness and reduce your stress. Improve your self-confidence and self-worth. Help you cope with traumas, such as divorce, serious illness, job loss or the death of a loved one.

Answer:

Explanation:

Friendship is an emotional bond to people we like.

HELP PLS
Fat helps your bones be strong
True
False

Answers

Answer:

false

Explanation:

What are 2 options to aid someone to stop smoking?

Answers

They can go to rehab by I thinks that’s more for people on drugs but you can show and tell the bad effect that it does to them.

2. You went to a cousin's birthday party and your uncle has had a few
beers. You notice a him walking toward the door and takes out his
keys
a. What is the risk factor of this
situation? (1 pt)
b. Describe a possible outcome to
this situation. (1 pt)
c. Describe how you would respond
to avoid danger. (2 pts)

Answers

Answer:

a. drunk driving

b. since he's drunk while driving he could get into a car crash

c. you could stop him and find someone else to drive him or wait till he's not drunk

Explanation:

what's the length of 10 cm 7 cm

Answers

17 cm

i hope this helps!!!

Answer:17 cm
Steps: 10+7 is 17

Plz help


The average blood pressure is 120/80 and the average heart rate is 60-100 beats per minute. When Jolie went to
the doctor, her blood pressure was 140/95 and her heart rate was 75. Her doctor told her she most likely had
hypertension
tuberculosis.
lymphoma
cardiac dysrhythmia.

Answers

Hypertension

Usually hypertension is defined as blood pressure above 140/90, and is considered severe if the pressure is above 180/120.
Hyperten I took the test ahs got it right my food

What is kinetic energy?
A. the energy an object has due to its motion
B.
the energy derived from chemical reactions
C. the energy an object has due to its position
D. the energy an object releases as heat
Please select the best answer from the choices provided.
А
B
D

Answers

Answer:

A

Explanation:

Kinetic energy is always about movement.

Answer:

a

Explanation:

Explain why it is important to create mesurable goals

Answers

Answer:

So one is able to realisticly meet this goal

Explanation:

Which key principle of developmental systems theory underlies the observation that certain experiences bias children from birth to be predominantly left- or right-handed, but the process of development of hand preference can be delayed or even reversed (e.g., from left to right or right to left) within the first 5 years of postnatal development?

Answers

Answer:

Developmental cascade

Explanation:

This principle is called developmental cascade madel. Such a model as thisl involves connections that spreads over domains with time influencing developmental pathways and also results. This principle give obeservation that certain experience bias can be made to be delayed or it could be reversed within this first 5byears period

4. If you are trying to help a friend with a serious problem, what is the benefit of talking to an adult?

Answers

Answer:

Because, as an adult, they might have more experience dealing with that problem or they might know who to call or what to do. As a teenager, you have a very limited and short experience with the world and you might not always have the right idea about how to do something or any ideas at all. Plus, that's just what adults do.

The effects of rubella are worse for the health of the mother than for the health of the fetus. True or False

If false plz give me an true explanation

Answers

I believe that the effects are worse for the fetus.. So the answer would be false.


Which of the following is a vector?
a
Distance
B
Speed
C
Time
D
Displacement

Answers

The answer is D if I’m not mistaken. A vector is an object that has both magnitude and direction.

The process of taking calcium from what we eat or drink and depositing it into cartilage to form bone is called what?

Answers

Answer: Your  body needs calcium (as well as phosphorus) to make healthy bones. Bones are the main storage site of calcium in the body. Your body cannot make calcium. The body only gets the calcium it needs through the food you eat, or from supplements. If you do not get enough calcium in your diet, or if your body does not absorb enough calcium, your bones can get weak or will not grow properly.

Explanation:

Which movement would increase the angle of the joint on the transverse axis?
a
Flexion
B
Abduction
C
Extension
D
Adduction

Answers

I believe the answer is Extension. Considering flexion would decrease the angle. Hope this helps :)

Answer:

A - Flexion

Explanation:

Whats some of the challenges that Chris Gardner faced when trying to sell his bone-density scanners?

Answers

answer:

the x-rays were too blurry, they were out of date, they cost to much & no one wanted them.

explanation:

those were the challenges chis gardner faces trying to sell his bone-density scanners

C
Which substance might lead to potentially dangerous addictions if abused?
O herbal remedies
O vitamins
O mineral supplements
O over-the-counter medications
Mark this and return
SONAR

Answers

Answer:

over-the-counter medications

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1.AN EXAMPLE OF A LIGHT INTENSITY ACTIVITY ISSingle choice.
WALKING BRISKLY
SWIMMING LAPS
GOLFING WITH A CART
2.AN EXAMPLE OF A VIGOROUS ACTIVITY ISSingle choice.
LIGHT STRETCHING
RUNNING
3.AN EXAMPLE OF MODERATE INTENSITY ACTIVITY ISSingle choice.
DOUBLES TENNIS
LIGHT STRETCHING
4.WHAT PERCENT OF AMERICANS ARE OVERWEIGHT OR OBESE?Single choice.
10%
30%
65%
90%
5.THE RECOMMENDED AMOUNT OF MODERATE INTENSITY PHYSICAL ACTIVITY FOR YOUNG PEOPLE ISSingle choice.
30 MINUTES PER DAY
60 MINUTES MOST DAYS OF THE WEEK
2 HOURS A WEEK
6.PHYSICAL ACTIVITY CAN HELP YOUSingle choice.
LOOK BETTER
RELIEVE TENSION
CONTROL YOUR APPETITE
ALL OF THE ABOVE
7.WHICH IS LINKED TO OBESITY AND OVERWEIGHT?Single choice.Immersive Reader
INCREASE STRAIN ON MUSCLES AND JOINTS
POOR SELF IMAGE
Option 3
INCREASE RISK OF HIGH BLOOD PRESSURE AND DIABETES
ALL OF THE ABOVE

Answers

Answer:

43

Explanation:

The coping style described by blaming yourself in a destructive way for your problem is know as:

A.keeping to self

B.self-blame

C.seeking social support

D.tension Reduction

Answers

Answer:

Self-blame

Explanation:

It is literally what self-blame is, hope it help UwU

Answer:B

Explanation:Self blame

A pharmacist has a bottle that contains 90 tablets. He dispenses 45 tablets. What is the fractional use?

Answers

answer: 1/2
explanation: half of 90 is 45

answer:

1 over 2

or

half

explanation:

half of 90 is 45!

45 + 45 = 90

hope this helped <3 also if wouldn't mind could you pls give me brainliest? (im trying to level up) thanks! :)

idk if im mental, but i can only do my homework late at night, and i cant even finish. If i start in the afternoon after school when im home, i just cant do my homework for some reason. can someone help me, I have a test tmr and i left my vocab at school. pls calm my nerves

Answers

Answer:

calm down everything will be ok just try to remember what the teachers taught you and don't be nervous cause if you're nervous you won't remember anything just act normally and everything will be ok

why does American society have a problem with sleep deprivation?

Answers

National data shows that poor sleep health is a common problem with 25 percent of U.S. adults reporting insufficient sleep or rest at least 15 out of every 30 days. If you don't get enough sleep, your body may not be able to fend off invaders, and it may also take you longer to recover from illness. Long-term sleep deprivation also increases your risk for chronic conditions, such as diabetes mellitus and heart disease. America could be having this problem because of the exceeded electronic use, caffeine overdose, and others.

Hope this helps! Help me out by marking me brainliest :)

Select the correct answer.
Acute otitis media occurs in which portion of the ear?
A. outer ear
B. Middle ear
C. Inner ear
D. Any of the above

Answers

Answer:

B

Explanation:

Middle ear.

B) middle ear
Otitis media is inflammation located in the middle ear. It can cause a cold, sore throat or a respiratory infection.
hope this helps x

HELP anyone
Fat acts as emergency/reserve source of energy.
O True
O False

Answers

Answer:

True

Explanation:

5. Practicing abstinence usually leads to aln) low level of wellness.​ true or false

Answers

Answer:

False

Explanation:

Hypogonadism is a condition that can happen in men or women. The ovaries or testes fail to secrete the proper sex hormones. It can develop before or after puberty. What effects would you expect hypogonadism to have in boys and men? Explain your reasoning.

Answers

Boys who develop the condition of hypogonadism may not go through puberty properly. This would occur because the testes would not produce the required amount of testosterone. This hormone is required for the developments that occur during puberty. Therefore, they may not develop some or all of the secondary sex characteristics. The body also requires testosterone to produce sperm. Adult men with this condition may have lower than average sperm count, which may result in infertility

Erectile dysfunction can develop in men with hypogonadism over time. Infertility. Hair growth on the face and body slows.

What is hypogonadism?

Hypogonadism occurs when the gonads, or physical intimacy glands, produce little or no hormones. It affects both teenagers and adults of both males and females. The condition results in low libido or physical intimacy drive.

Boys who build hypogonadism may not fully develop during puberty. This would happen since the testes would not generate enough testosterone.

This hormone is obligated for puberty-related advancements. As a result, they may not establish all or some of the secondary traits.

To produce sperm, the body also requires testosterone. Adult men with this condition may have lower-than-average sperm counts, leading to infertility.

Thus, this is the condition of hypogonadism in boys and men.

For more details regarding hypogonadism, visit:

https://brainly.com/question/7050568

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How many people like to try diffrent types. Of food. Millons and how many people dont like to try different types of foods Also Millons

Answers

Answer:

6.12 ratio

Explanation:

basically millions, it's an even amount by 86

I have corona what do I do

Answers

Answer:

I would ask that you please self report if you state has a corona virus app. As well as stay home and quarantine for 14 days and notify anyone that you know you have been with in the last week that you have corona

Explanation:

Other Questions
Jenny has 3 guitars. Steve has 4 guitars. If theratio of guitars is 4:3, who is first in the ratio? Identify the set of numbers that best describes the situation. Explain your choice. The weight of a person in pounds. Question 6 of 16Unlike the Middle colonies, the Southern colonies:A. gave settlers freedom of religion.B. were first founded by the Dutch.C. had large slave populations.D. could not farm because of poor soil.SUBMIT . WILL GIIVE 100 POINTS AFTER YOU ANSWER How was Islamic education during the Middle Ages different from a Christian education at that time?1.Christian education was used to only education future political and religious leaders; 2.Islamic education was offered to people of all classes and occupations3.Islamic education was only for males while Christian education was open the men and women4.Islamic education integrated the study of science with the study of religion; Christian education did notChristian education encouraged students to learn about all religions; Islamic education taught only Islam Which of the following is the best example of a system of equations that should be solved by the elimination method? Question 2 options:8x + 3y = 25x + 8y = -112x - 4y = -16y = 5x + 13-8x - 9y = -1716x - 4y = 1212x + 7y = -179x + 11y = -7 2x+ 8y = -33x+ 6y = -4Choose all answers that apply please help me with these A cylinder has a height of 5.3cm and a diameter of 3.0cm. What is its volume HELP ASAP!!! Taking a world cultures unit test 2 test does anyone know the answers im from campbell middle school btw (6 grade) What is Litmus Paper? find the value of x so that f(x)=7. Tuesday siesta think question 3 Maggie bought a pound of bananas and 4 boxes of cereal for $10.11. If each box of cereal cost $2.40, what was the price of a pound of bananas?$0.51$0.61$1.51$2.91 What is an equation in point slope form of the line that passes through (7, 1) and (-3,9) What is the name of the small lake of fluid that keeps osteocytes and chondrocytes from drying out? Refer to the Newsela article "Climate Change in Hawaii and U.S. Tropical Islands."How does the word stressed affect the meaning in this sentence?Reef ecosystems on many islands are already stressed by coastal development and pollution.It implies that there is too much construction along coastlines.O It implies that laws regulating pollution on waterways needs to be improved.O It suggests that animals on reefs are in danger from human interference.O It suggests that there are other factors affecting reefs. When Tran finished the next level of her video games, she gained 40 points for each of the two targets she hit and lost 125 points for taking too long. Write the total change to her score as an integer. Which statement best describes what Kendall can do? Which option enables you to keep the last grammatical change? What did viceroys in Spains American empire do?Question 3 options:Did the will of the king: granted wealth for the king, and guarded the kings lands.Protected the Indians and represented them in court.Made sure that Spanish colonists had no complaints against the king.Set prices for products going from the Americas to Spain.