PLEASE HELP!!
Answer needs so be at least 50 words. :(
Describe a diet that can lower your stress level. What does the diet look like? What kinds of foods and
drinks are in the diet? What quantities of food are in the diet? Include your thoughts about how the stress
hormone cortisol or the feel-good neurotransmitter, serotonin, relate to diet that reduces stress.

Answers

Answer 1

Answer:

Veggie Diet

Explanation:

Eating foods like lettuce leaves, broccoli, spinach, spring onion, (my favorite) salads, kale, and cucumbers/zucchini can all lower your stress level. I mean, think about it. For someone who isn't happy with their body, the thought of the change veggies can make will lower their stress, and boost their self-esteem. It'll also show them and reflect on how much junk they've been eating for a long time. They will find out that there is much serotonin included in this diet as well, because there are so many ways people can enjoy veggies.

Hope this helped, and please mark as Brainliest :)


Related Questions

Select the correct answer.
Which of the following statements is FALSE?
OA. Use caution if you are asked to provide your credit card information online. Never sign on with individuals who won't provide their
names, addresses, phone numbers, and credentials.
OB.
Just because a source is endorsed by a celebrity or on the best seller list does not mean it is psychologically sound.
ОС.
Use caution if you are asked to provide your credit card information online.
OD.
Remedies bought "over the counter' are always safe.

Answers

D is false not all over the counter medication is good for you

what does Calcium do your to your body

Answers

It maintains the bones and teeth strong.

Answer:

Calcium helps us maintain strong bones, which is mostly stored in bones and teeth and helps support structure. It is also important because it helps our muscles move, helps our nerves carry out messages between the brain and the body, it helps us circulate blood, and release hormones. The best sources of calcium are diary products.

Shaima is having her first baby in two
months' time. She wants to find out more
information about breastfeeding and the
current recommendations.

What would you tell Shaima? What are the recommendations?

Answers

Breastfeeding is amazing ! If you can do it it’s definitely recommend great health benefits for baby . Speedier recovery for mom . Tightens moms stomach after giving birth . Makes her uterus contract and goes down in size back to normal . Can use breast milk if baby has any types of skin disease or problems. Etc . It’s hard but if you stay committed and eat right foods it’s worth it .

Which factor contributes to the development of osteoporosis?Heidi has started smoking. Which disease is she at risk of developing?

Answers

Answer:

A lifelong lack of calcium plays a role in the development of osteoporosis. Low calcium intake contributes to diminished bone density, early bone loss and an increased risk of fractures.

Explanation:

A player picks a ball from a bag containing 30balls at random,10 of which are white and the rest are yellow. What is the probability that he picks a white ball?​

Answers

the probability is 10/30

People may become homeless because of
A) lack of transportation
C) domestic violence
B) epidemics
D) malnutrition

Answers

Answer:

C or B Would be my answer---

Explanation:

Answer:

I would think it's B: or C: domestic violence or epidemics

what percentage is alcohol a factor of in all violent crimes​

Answers

the percentage is 40%

Answer:

40%

Explanation:

WOW y’all drink this much

5
Many people start participating in some form of team sport or activity at a young age, often at the choosing or discretion of a parent. Within
the construct of any kind of team, there are MANY pros and cons that one could identify, after participating with a team for any amount of
time.
ins
After considering some of these pros and cons (maybe do a little research to remind you of each, if needed) use the discussion response to
answer the question below from your own personal perspective.
Why would people decide to participate in team sports? What are the aspects of team sports that attract people?

Answers

Do sports but just dont think your the best.

What is the difference between Inorganic and Organic stains?

Answers

Answer:

Examples of organic messes include food, liquid, dirt, body oil and water based ink. An inorganic stain is one that's origin is not found in nature like animals or plants. ... Examples of inorganic messes include anything petroleum based, oil, grease, some inks, and some clothing dyes

Explanation:

A type of muscle that forms a ring around a tube, closing off a particular
tube when contracted.

Answers

Answer:

The answer would be the Sphincter

Explanation:

What could happen if you do not record the correct information on the patient's record card?​

Answers

Answer:

If you do not record the correct information on the patients' record card, then all care from that point on will not be accurate for the patient and their specific needs.

Explanation:

Gretchen is having trouble learning how to do a new routine of medium difficulty on the balance beam for her gymnastics competition. Which activity would transfer over and best help her improve the skills needed for her competition: Ballet Golf Swimming Track

Answers

Answer:

Ballet

Explanation:

If she needs training in balance, ballet would be the best option considering how well girls balance in ballet class.

Answer:

a

Explanation:

did test lmk if i helped

Do men have ovaries? please reply with just yes or no

Answers

Answer:

No

Explanation:

I really hate health but can anyone help me solve this

Answers

You can literally search it up but it’s HIV.

Answer:

A

Explanation:

Why are sweat stains on clothing more complicated to remove/treat

Answers

Answer:

Greasy / Oil Stains – such as hand lotion, hair mousse, lard and butter. Oxidisable Stains – key ingredient in alcoholic drinks, coffee and tea (without milk) and soft drinks. Particulate Stains – such as mud and ground in dirt. Combination Stains – these stains can be a mix of two or more of the above stain types.

Answer:

Because sweat stains are mainly a mixture of minerals (especially salt) with the ingredients in antiperspirant or deodorant (primarily aluminum). When combined, they make an oily mess, making it harder to get rid of. Make a paste using four tablespoons of bicarb soda and a quarter of a cup of warm water. Rub this into the stain with your fingers and leave it out to dry for two hours. Then wash as usual. Should come right off.

Explanation:

Please please answer I really need help <3

I’ll give you BRAINIEST :((

Answers

if you want a new licence dont make a new thing you get caught that one will get taken and you may get pulled OVER or do make a new one same adress and same email and password and yes tell them your info U-U dont wanna get in trouble

Answer:

just go renew it at the dmv or mvc

Explanation:

Long Text (essay)
List four fun activities that grandparents can do with their grandchildren.

Answers

Play board games, Swim outside(if they have a pool),help each other, and make something together

Unit Test
Unit Test Active
4
5
6
10
How do healthy family relationships affect members of a community?
O Community members brainstorm ways to improve overall safety.
O Community members keep to themselves within a neighborhood.
O Community members are aggressive toward others in order to get things done.
O Community members engage in arguments over decorations during the holidays.

Answers

The correct answer is A. Community members brainstorm ways to improve overall safety.

Explanation

A healthy family relationship is one in which each of its members seeks the physical, mental, and social well-being of themselves and the other members. In these relationships the members are mediated by assertive communication that allows them to express their ideas and thoughts freely without fear of being pointed out, on the contrary, they tend to support each other.

Additionally, healthy family relationships positively affect the community because it makes the members of a community have bonds of identity and unity among all so that they can make joint decisions in a correct and consensual manner by all members. For example, they can decide on safety, opportunities, leadership, among other matters. So the correct answer is A. Community members brainstorm ways to improve overall safety.

how the use of alcohol underage and individuals who do not drink alcohol responsibly who are of legal age, how it can affect their lives?

Answers

Explanation:

Risk-Taking—Research shows the brain keeps developing well into the twenties, during which time it continues to establish important communication connections and further refines its function. Scientists believe that this lengthy developmental period may help explain some of the behavior which is characteristic of adolescence—such as their propensity to seek out new and potentially dangerous situations. For some teens, thrill-seeking might include experimenting with alcohol. Developmental changes also offer a possible physiological explanation for why teens act so impulsively, often not recognizing that their actions—such as drinking—have consequences.

Answer:

It could probably affect there life span and the way they live. It could possibly affect there relationship, with family, friends, and other people.  

Explanation:

Why might it be bad/good for a doctor to have a lot of empathy

Answers

Answer:

why might it be good for a doctor to have a lot of empathy

Answer:

It'd be good for a doctor to have empathy so that he doesn't perform unethical surgeries or procedures but it'd be bad for a doctor to have too much empathy so he couldn't perform his duties without denying surgery because of the person's past or feel too squeamish when operating.

Which of these is a form of risk glorification found in media?
A. Characters permanently changed by risky behavior
B. Portrayals of risky behavior leading to death
C. Characters condemning risky behavior
D. Characters endorsing risky behavior

Answers

Answer:

D. Characters endorsing risky behavior

Explanation:

Which of these is a form of risk glorification found in media?

A. Characters permanently changed by risky behavior

B. Portrayals of risky behavior leading to death

C. Characters condemning risky behavior

D. Characters endorsing risky behavior

Risk Glorification in Media can be associated to some behavior as well as Dangerous driving and dangerous substance that is been used in video games as well as movies and other social platform.

The way you think about your successes and failures each day is called ______

A. Positive thinking
B. Self-talk
C. Motivation

Answers

For me it would be motivation, because they are both factors in motivating me to do better

Answer:

it's Self-talk actually

I hope this helped because I had the same question ^w^

-Shy_Lilliac

9.
Eating soup may may make you feel full longer than drinking a glass of water.
false
true

Answers

True eating soup will make you feel full longer
I believe the answer is True

When does a Human Female produce her eggs?

Answers

Answer:

At 20 weeks, a female fetus has a fully developed reproductive system, replete with six to seven million eggs

Explanation:

~Hope this helps

Summarize how the bargaining stage is related to loss.

answer:
get back what once was lost to time
get back what once was mine
what once was mine

Answers

I think it’s the first answer!

QueSTIUIT 2

How many patients within the Irish healthcare system may acquire a HCAI?

Answers

Answer:

ONE IN TWENTY patients in Irish hospitals has acquired an infection during their stay, according to a survey conducted by the Health Service Executive.

Which one of these is not a position in football?

Centre
Right back
Striker
Left midfield

Answers

Answer: striker

Explanation:

3. All about tobacco
a. List 10 diseases that are caused by smoking.
b. List 5 other negative effects of using tobacco.

Answers

Answer: Lung Cancer. More people die from lung cancer than any other type of cancer. ...

COPD (chronic obstructive pulmonary disease) COPD is an obstructive lung disease that makes it hard to breathe. ...

Heart Disease.

Stroke.

Asthma.

Reproductive Effects in Women.

Premature, Low Birth-Weight Babies.

Diabetes.

Lung damage.

Heart disease.

Fertility problems.

Pregnancy complications.

Type 2 diabetes.

Weakened immune system.

Vision problems.

Poor oral hygiene.

Explanation:

⚠warning, there are multiple bots that spam links, that are usually written in a link shortening form (eg, b i t . l y, c u t . l y) do NOT click on those links, as they usually contain trojan viruses, and/or adult content.
make sure to spread the news <3
stay safe shawtys <3 :)

Answers

Answer:

ok thxs for the heads up

Explanation:

In one paragraph, using your own words, identify an attainable fitness goal, and develop a fitness plan that will aid in your ability to meet that goal.

Answers

Answer:

Be in the long run and get onto a healthy nutrition plan.

Explanation:

The attainable fitness goals are be in the long run and get onto a healthy nutrition plan. For achieving these goals you have to a set number of repetitions of an exercise that increases your ability of long run,  lifting a specific weight and  running a personal best time over a set distance and then increases the distance as well as speed of your running which helps you to win the long run. Eat a healthy food after consulting a food nutritionist which helps you to attain your goal.

Other Questions
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