List 5 Benefits of Stretching

Answers

Answer 1
1. Feel better mentally
2. Physically
3. Less prone to injuries
4. Relives stress
5. Can help your overall movement as you age

Thanks for the question glad I could help you!
Answer 2

Stretching can improve posture. Tight muscles can cause poor posture. ...

Stretching can improve range of motion and prevents loss of range of motion. ...

Stretching can decrease back pain. ...

Stretching can help prevent injury. ...

Stretching can decrease muscle soreness.


Related Questions

Which symptom describes a short-term effect of using methamphetamines?

Answers

Answer:

rapid or irregular heart beat

what would this answer be

Answers

A gmdksnsjajsisjzjnskamdjdjsjwjsj
Answer B because there is a maximum

Which behavior is one of the warning signs of s.u.i.c.i.d.e?

decreasing the use of alcohol or drugs
giving away a collection of prized belongings
having trouble sleeping
experiencing a lack of mental concentration

Answers

Answer:

b. giving away a collection of prized belongings

Explanation:

did it on edge

brainlist please

Lori eats a big dinner every night and then takes three laxatives. Lori may
suffer from *
5 poin
bulimia nervosa
binge eating disorder
anorexia nervosa
none of the above

Answers

Answer:

A, Bulimia nervosa

Explanation:

A. Bulimia Nervosa

It’s the irresistible urge to binge and eat lots of food, then to purge it out.

Match each neuron part with the correct description.
1. contains nucleus
2. carries messages away from neuron
3. space between neurons
4. branch of neuron that receives messages

axon
cell body
synapse
dendrite​

Answers

1. cell body

2. axon

3.synapse

4. dendrite

Explanation:

i took anatomy and physiology and psychology and studied this

1. Contains nucleus - cell body

2.Carries messages away from neuron - axon

3.Space between neurons - synapse

4.Branch of neuron that receives messages  - dendrite​

What is the structure and function of neuron?

The nervous system's building blocks are neurons. They send and receive signals to many regions of the body. This can be done both physically and electrically. Neurons come in a variety of shapes and sizes, all of which aid in the transmission of information.

Dendrites - These are branch-like structures that receive and transmit messages from other neurons to the cell body.Cell body- A nucleus, Golgi body, endoplasmic reticulum, mitochondria, and other components make up the cell body of each neuron.Axon - The axon is a tube-like structure that transports electrical impulses from the cell body to the axon terminals, which then transmit the impulse to another neuron.Synapse - It's the chemical link between one neuron's terminal and the dendrites of another nucleus.

learn more about neuron here:

https://brainly.com/question/3720045

#SPJ2

Ratio of fat to muscle bone and other body tissues

Answers

Answer:

Body Composition

Explanation:

my cat just died on my moms birthday which was yesterday and the reson she died was because a horrible person i dont know who did this to her. Our cat came in the middle of a "normal day" her eye was out of where it was supposted to be. The vets were closed so we had to go to a vet in vasalia my sister and mother went without us knowing they were going to get her put down. I feel horrible and worst part is i have to go to school today acting like nothing happened. Please tell me some things or something to help me feel better please. What should i do to make me feel better?​

Answers

Answer:

oop

Explanation:

Answer:

Explanation:

I know this is.....super late I just saw this and I if your still feeling empty i hope this helps.

Look, I know how you feel I saw my cat dead on the road...it might be sad but your cat is not in pain anymore its happy and at peace that whats important....you might have acted weird the next day that's understandable but you have to be strong even if its hard remember I was there and trust me everyone would cry. Ok I hope this  cheered you up even if this is....really I mean really late.

Keep being who you are and your cat is smiling at you thanking you for taking care of her/him bc no one would do a better job.

Which activity offers the most health benefits? Idk if it’s A. Or D. Please help!

Answers

Answer:

D

Explanation:

I’d say it’s the correct answer is D

isaac is experiencing confusion, problems with coordination, and slowed breathing. He is showing a lack of good judgement. He has also been struggling with memory loss and fatigue. What drug is Isaac most likely abusing?

Answers

Isaac is experiencing confusion, problems with coordination, and slowed breathing. he is showing a lack of good judgment. he has also been struggling with memory loss and fatigue. what drug is isaac most likely abusing? a. stimulants b. steroids c. marijuana d. depressants.

Your childcare center director wants to offer children a bigger variety of foods. What advice would you give her about how to offer a bigger variety of foods?

Answers

Answer:

You should ask about allergies

Explanation:

To go deeper into explanation more food variety can also mean more food allergies ,in conclusion you would want to make sure you are not serving food that may react poorly to a child's body.

Which one is not a name of a fractured bone?
O A. simple
O B. compound
O C. closed
O D. open
O E. swirl

Answers

I believe the answer to your question is D. open fracture.

The reason is that open fracture seems to be only the informal name of a compound fracture, I am very sure that simple, compound, closed and swirl are all names of possible fractures.

Hope this helps, if not, comment down below please!!!

E. Swirl
It’s not called swirl fracture
Instead it would be called spiral fracture.

Miriam is exercising outdoors in high temperatures when she starts experiencing signs of a heat stroke. What are her symptoms? Select three options.

nausea
low body temperature
vomiting
dizziness
even breathing

Answers

Answer:

nausea,vomiting,dizziness

Explanation:

other signs include :

heavy sweating

cold and clammy skin

head ache

muscle cramps tiredness

Answer:

A)nausea, C)vomiting, D)dizziness

Which of the following is the final maturity score for a carcass with B70 skeletal maturity and B10 lean maturity?
A. B20
B. B30
C. B40
D. B50

Answers

B b20 ok try it it will work

C. B40

When skeletal maturity differs from lean  maturity, slightly more emphasis is placed  on the skeletal evidences. In no case can the overall maturity be more  than one full maturity group different than  indicated by the skeletal differences. When bullock carcasses have a darker color  of lean than specified for the quality levels  for which they would otherwise qualify for,  the overall maturity will be based on skeletal  maturity only and the final grade will be  determined in accordance with the  procedures for dark cutters.

B 70 (bone), A 90 (lean) = B 30 = B 40 (adjust to bone)

Therefore, the correct option is C.

Learn more:

brainly.com/question/9788165

How do children benefit from a healthy family relationship?
Their overall mental health increases.
Good physical health is guaranteed.
The risk of substance abuse is eliminated
They do not require many social interactions.
Save and Exit
Next
Submit

Answers

Answer:

This happens because they are not anxious or stressed over the relation between their family. Hope this helped :)

Answer:

Their overall mental health increases.

Explanation:

edge 2021!

When you inhale, should your diaphragm move up or down?
up
down

HELPP

Answers

Answer:

I believe it moves down, but forgive me if I am wrong

Explanation:

DOWN! they say when you inhale your diaphragm actively draws this decreases the pressure above your diaphragm creating a vacuum in your lungs for anti-rushing while simultaneously increasing the pressure below your diaphragm and causing your abdomen to expand.

What is the correct definiton of a sprain?
A. Intense pain and irritation along the tibia, or shin bone.
B. A stretching or tearing of a ligament.
C. An injury to either a muscle or the tissue that connects muscle to
bone (called a tendon).
D. When the two bones that come together to form a joint become
separated.

Answers

B. a stretching or tearing of a ligament

Answer:

B

Explanation:

idk I need points

Which is NOT a type of psychotherapy used to treat mental disorders?

A. insight therapy

B. group therapy

C. drug therapy

D. cognitive therapy

Answers

Drug therapy is not a part of psychotherapy.

What is psychotherapy?

Any method of treatment for psychological, emotional, or behavioral illnesses.In psychotherapy,  a trained individual develops a connection with one or more patients with the goal of altering or eliminating current symptoms and fostering personality growth.what is drug therapy?The administration of medications to cure or prevent disease is known as drug treatment (or pharmacotherapy). Combination therapy refers to the administration of various medications with distinct active components in the treatment of diseases such as cancer, HIV infection, and diabetes.Treatment with any substance other than food for the prevention, diagnosis, treatment, or relief of symptoms of a disease or abnormal state.

Hence, the correct answer is C.

To know more about psychotherapy here

https://brainly.com/question/14227208

#SPJ2

Answer:

Drug therapy

Explanation:

People changing their behavior have to realize that in order to succeed *
A.some goals have to change along the way

B.they have to have support because they cannot make changes alone

C.some goals need to be broken into smaller steps

D.they have to change their self-image as well as working physically

Answers

Answer:

b they have to have support because they cannot make changes alone

bias of broadcasters
months later, a different broadcaster rep
its of another study claiming that taking fish oil daily
reases the risk of a heart attack by nearly 50 percent.
diet of participants
length of study
education level of study participant
genetic differences in study particip
age of study researchers

Answers

Diet of participants, age of study researchers, length of study.

Answer:

1. Physical condition of study participants.

3. Diet of participants.

4. Length of study.

6. Genetic differences in study participants.

Explanation: This is the correct answer on Edge 2021, just did the assignment. Hope this helps ^-^.

Name two disinfectants that are unsafe for salon use

Answers

Answer:

Treponema and papillidam

Explanation:

Treponema and papillidam ae unsafe to salon use.

Which are salon drugs?

Three salons were found to have unsafe amounts of formaldehyde in the air while using specified products, and OSHA cited the salon owners for failing to protect their staff from excessive formaldehyde exposure.

Additionally, OSHA cited and fined salons and other establishments (such as beauty schools) for using formaldehyde-containing or -releasing products and for not adhering to the guidelines in OSHA's formaldehyde standard (e.g., testing the air to determine formaldehyde levels, providing protective equipment, providing training).

Additionally, OSHA examined a number of items and discovered formaldehyde in them even though they were marked "formaldehyde free" or did not mention it on the label. OSHA issued citations to the producers and sellers of these goods for mislabeling the goods.

Therefore, Treponema and papillidam ae unsafe to salon use.

To learn more about Treponema, refer to the link:

https://brainly.com/question/28250312

#SPJ2

Create a good plan of healthy food for three days (breakfast, lunch and dinner)Female 2,200 daily and Male 2,800 daily.

Answers

Male : 1 and 1/2 cup of cereal bf:

Lunch: 2 tablespoons on cheese on fruit salad at lunch.

Dinner: 4 ounces of chicken

What are the qualities of a good health care worker?

Answers

-team player.
-flexible.
-good communicator.
-passionate.
-and way more.

What are 2 internal stimuli that people respond to on a regular basis?

Answers

Internal Stimuli are feeling procured inside of you, for instance hunger, thirst, sleepiness, ect. External Stimuli are reactions to the world around you, for instance someone throws something at you, you flinch.

Select the correct answer.
There is a proper range of temperature for safe refrigeration of poultry. Approximately what temperature should your refrigerator be?
A.
10 F
B.
20 F
C.
39 F
D.
52 F

Answers

Answer:

39

Explanation:

Answer:

C. 39

Explanation:

I took this on a quiz before

Source: Nasal and throat passages. What is the FBI?
Your answer

Answers

Answer:

Federal bureau of investigation

Explanation:

FBI

Sammy was a normal little boy. There was nothing in his life to indicate that he was anything different from anyone else. When he completed high school, he obtained a job in a factory, operating a machine press. On this job he had an accident and lost his hand. It was replaced with an artificial hand that looked and operated almost like a real one.

Is Sammy Alive?

Soon afterward Sammy developed a severe intestinal difficulty, and a large portion of his lower intestine had to be removed. It was replaced with an elastic silicon tube.

Is Sammy Alive?

Everything looked good for Sammy until he was involved in a car accident. Both of his legs and his good arm were crushed and had to be amputated. He also lost an ear. Artificial legs enabled Sammy to walk again, and an artificial arm replaced the real arm. Plastic surgery enabled doctors to rebuild the ear.

Is Sammy Alive?

Over the next several years, Sammy was plagued with internal disorders. First, he had to have an operation to remove his aorta and replace it with synthetic vessel. Next, he developed a kidney malfunction, and the only way he could survive was to use a kidney dialysis machine (no donor was available for a kidney transplant). Later, his digestive system became cancerous and was removed. He received nourishment intravenously. Finally, his heart failed. Luckily for Sammy, a donor heart was available, and he had a heart transplant.

Is Sammy Alive?

It was now obvious that Sammy had become a medical phenomenon. He had artificial limbs, nourishment was supplied to him through his veins; therefore he had no solid wastes. All waste material was removed by the kidney dialysis machine. The heart that pumped his blood to carry oxygen and food to his cells was not his original heart. But Sammy's tranplanted heart began to fail. He was immediately placed on a heart-lung machine. This supplied oxygen and removed carbon dioxide from his blood, and it circulated blood throughout his body.

Is Sammy Alive?

The doctors consulted bioengineers about Sammy. Because almost all of his life-sustaining functions were being carried on by machine, it might be possible to compress all of these machines into one mobile unit, which would be controlled by electrical impulses from Sammy's brain. This unit would be equipped with mechanical arms to enable him to perform manipulative tasks. A mechanism to create a flow of air over his vocal cords might enable him to speak. To do all of this, they would have to amputate at the neck and attach his head to the machine, which would then supply all the nutrients to his brain. Sammy consented, and the operation was successfully performed.

Is Sammy Alive?

Sammy functioned well for a few years. However, a slow deterioration of his brain cells was observed and was diagnosed as terminal. So the medical team that had developed around Sammy began to program his brain. A miniature computer was developed: it could be housed in a machine that was humanlike in appearance, movement, and mannerisms. As the computer was installed, Sammy's brain cells completely deteriorated. Sammy was once again able to leave the hospital with complete reassurance that he would not return with biological illness.

Is Sammy Alive?

Answers

Yes. Sammy is alive because he continues doing stuff

Answer:

yes sammy is alive and well

Which source is least credible?

Answers

Wdym? Lol that’s confusing.
all of them are least credible

How do we protect and maintain a healthy community? ;)​

Answers

Answer:

Reduce neighborhood waste

Plant trees

Opt for natural, organic lawn care

Encourage development of parks and outdoor spaces.

Explanation:

Hope this helps

Select the correct answer.
How does regular participation in sports affect your body?
A.
It decreases stamina.
B.
It decreases flexibility.
C.
It increases endurance.
D.
It increases body fat.

Answers

Answer: The answer is C

Explanation:

PLEASE HELP AND PUT IN ORDER

Answers

Number 1 is fat, Number 2 is Simple Carbohydrates , Number 3 is protein, Number 4 is Complex Carbohydrates and Number 5 is Carbohydrates!
Other Questions
I need help on this.. Which of the following explains the relationship between stress and performance based on the Yerkes-Dodson Law? A. Stress increases performance up to a certain point but then decreases performance. B. Less stress increases performance. C. Less stress decreases performance. D. More stress increases performance. Under the Great Compromise, a bicameral legislature was created with representation in the upper house (the Senate) being based on population and representation for each state in the lower house (the House of Representatives) being equal for all states.Question 18 options:TrueFalse somone plzzzz help ASAPPPPP,BOTH OF THEM!!!!!!!!!!!1 A 70 kg student is riding on a skateboard at 4m/s. A 60 kg student is also riding askateboard at 4 m/s. Which statement below demonstrates an understanding ofNewton's 1st Law of Motion?A. Since both students are traveling at the same speed they must have the sameinertiaB. Since both students are traveling at the same speed they must have the samemassC. One student has more mass and therefore more inertia Which expression is equivalent to 6a + 15? 6(a + 5) 3(2a + 5) 3(3a + 12) 6(a + 12) How would I create a Lewis dot structure with the compound: CHBr2Cl The distance between Mars and Venus is 3.7 X 10^14 miles. A rocket ship only has enough fuel to travel half that distance. How far can the rocket ship travel?PLEASE HELP MEFIRST TO ANSWER WILL GET BRAINLIEST Find Hiroshis mistake and correct it. Write at least 3 sentences.Hiroshi is determining -42 - (-37). Find his mistake and correct it.-42 - (-37) = 42 - 37 = 5 329-(-104)Help ASAP if cos(x) = -1/4 and tan(x) < 0, what is sin(2x) In the diagram below, lines x and y are parallel. What is the relationship between angle b and e? Write an equation if it help PLEase help i will give brainliestConsider the information provided in experiment #3 Figure 2. Three different variables are compared for C3H8 (propane) and H2O (water). The strength of the intermolecular forces are responsible for the behavior of the two compounds.Identify the intermolecular force for the two compounds.Which one is stronger?Explain how the strength of intermolecular forces plays a role in at least two of the properties (volatility, boiling point, or surface tension) for C3H8 (propane) and H2O (water).Cite evidence from the data to explain your reasoning.Experiment #3: The student follows study #2 with a comparison of propane (C3H8) and water. Volatility is the tendency for a substance to vaporize and it was found that propane vaporizes quickly while water vaporized slowly. Surface tension is a physical property equal to the amount of force per unit area necessary to expand the surface of a liquid. It is this phenomenon which allows a water strider or lizard to run across the surface of water. What is a practical step to get rid of bad habits and to form good ones? A) Always start forming new habits on a Monday B) Dont try too hard to take every chance you get to act on the change C) Never stop a new habit before it is firmly fixed in your life D) Begin the change in behavior a little at a time Which sentence best states what Jefferson thought about his countrys two political parties? They both had strengths as well as weaknesses. They would readily unite to defeat a threat to the United States. They were alike in almost all respects. They both embraced the values that all Americans believed in. CORRECT ANSWER: "They both embraced the values that all Americans believed in."Part B How does Jefferson use the language of the speech to enhance and support the viewpoint expressed in Part A? Jefferson uses a metaphor to describe the Federalists and the Republicans as squabbling siblings who nevertheless would defend each other from any outside threat. He uses the first-person plural "we" to emphasize that, in spite of differences of opinion, all Americans are united in wanting what it is best for the country. Jefferson uses repetition to emp In your opinion, what was the largest contributing factor to the advancement of trade in the Indian Ocean basin? I dont understand this question. Where do action potentials end? The function f(x) = (one-fifth) Superscript x is translated up 4 units. Which equation represents the translated function?g(x) = (one-fifth) Superscript x minus 4g(x) = (one-fifth) Superscript x + 4g(x) = (one-fifth) Superscript x + 4g(x) = (one-fifth) Superscript x 4 Graph: y < 1/3x+1/2graph the point