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The phrase "adequate intake" refers to the daily intake level based on observed or experimentally derived estimates of the average nutritional intake that appears to preserve health.

When an RDA cannot be determined, adequate intake (AI) is the suggested average daily intake amount based on observed or experimentally obtained approximations or estimations of nutrient consumption by a group (or groups) of seemingly healthy adults that are deemed to be adequate. The Adequate Intake serves as a reference for people to determine their estimated daily dietary needs and to avoid nutrient deficits from developing.

Although, in some demographic groups, nutrient intake may surpass the average need. The AI cannot be used to assess the prevalence of poor nutrient intakes in a population. When the AI is used as a reference, the findings can be given as intake at certain percentiles of the sample distribution and interpreted as the amount to which individuals at a specific position in the group intake distribution likely to be above (or below) the AI.

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What would Make Teens Feel Better? 1.49% say "Better Grades" 2. 38% say "Losing Weight" 3. 36% say "Bulking or toning up" 4. 30% say "Better relations with Parents" 5. 16% say "Fitting in with certain peers" 6. 15% say "I like the way I am" Do the survey results surprise you?​

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The Robert Latimer case is a Canadian legal case involving a farmer from Saskatchewan named Robert Latimer who was convicted of second-degree murder in the 1993 death of his daughter Tracy, who had cerebral palsy. Latimer had placed Tracy in his truck and let the engine run in order to end her suffering. The case sparked a national debate over euthanasia and the right to die with dignity, as well as the rights of individuals with disabilities. Latimer was sentenced to life in prison, but his sentence was later reduced to 10 years. He was granted parole in 2008, after serving two-thirds of his sentence. This case is considered one of the most controversial in Canadian legal history.

In 1993, Robert Latimer, a farmer residing near Wilkie, Saskatchewan, killed his severely disabled daughter Tracy, in what he claimed was a loving act of mercy. His prosecution and imprisonment for murder attracted national and international attention, and raised contentious legal and moral issues concerning euthanasia. Tracy’s Condition Tracy was born on 23 November 1980, in hospital in North Battleford, Saskatchewan. During birth her heart stopped beating and she stopped breathing, resulting in severe brain damage due to oxygen deprivation. Medical staff revived her, but she began to have seizures. Tracy was rushed by ambulance to the Royal University Hospital in Saskatoon where she was treated to reduce swelling in her brain and lessen seizure activity. Robert and Laura Latimer took their daughter home when it appeared that with medication, the seizures were under control. After several months, the seizures began again and increased in frequency. Over the next four years, doctors used various drugs to control them. They reduced the seizures to five or six a day, the number Tracy would endure daily for the rest of her life. However, the medication made Tracy lethargic, and exacerbated damage already done to vital functions such as breathing and digestion. Tracy had cerebral palsy, a muscular disorder she developed as a result of the interruption to the supply of oxygen to her brain. Her form of the condition was one of the most severe, because it affected her entire body. She was bed-ridden, with no control of her limbs.